Introducing Abdominal Massage at Nusfjord Spa
We are thrilled to offer a unique and transformative treatment: Abdominal Massage. This technique stands out for its comprehensive benefits, touching not only the physical body but also the mind and emotions.
Why Abdominal Massage?
Abdominal massage is exceptional in its ability to relax the entire body by focusing on the stomach. This area is not only home to numerous vital organs but also stores our emotions and traumas. By working on the abdomen, we can release tension, reduce stress, and promote overall well-being.
Holistic Benefits
- Mental Relaxation: Abdominal massage helps shift focus away from the brain, allowing you to stop thinking and start feeling. This shift is crucial for alleviating stress and tension often stored in the shoulders and neck.
- Emotional Release: Each organ in the abdomen is connected to our emotions. By addressing these, we can tackle psychosomatic problems, treating both the body and the mind.
- Physical Relief: This massage can alleviate neck and shoulder tension, lower back pain, and digestive issues. It is also beneficial for women trying to conceive, post-labor recovery, and enhancing deep breathing.
The Process
Our session lasts 50 minutes, beginning with a gentle warm-up of the stomach. We use oil to gradually press and soften hard areas, facilitating energy movement between the organs and creating space for them to relax. The treatment includes a brief neck massage at the start and a back massage at the end to ensure a comprehensive experience.
Important Considerations
- Intimacy and Comfort: The stomach is a very intimate area. It’s crucial that clients feel comfortable with their massage therapist.
- Contraindications: This treatment is not recommended for individuals with tumors, during pregnancy, or immediately after surgery.
- Pre-treatment Guidelines: Ensure there is at least a 1.5-hour gap between your last meal and the massage.
A Powerful Tradition
Rooted in several Asian traditions, abdominal massage is a powerful tool to refresh your abdominal organs and promote general health. It’s a deeply relaxing practice that fosters a profound connection with our “second brain” located in the belly, reducing stress, improving digestion, and awakening our true essence.
Experience the transformative power of Abdominal Massage at Nusfjord Spa. Book your session today and embark on a journey to holistic wellness.
